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The Importance of Sleep on Cognition

Buena Park Senior Center 8150 Knott Ave., Buena Park

A presentation focusing on how sleep affects the brain, how much sleep and what kind of sleep adults need for optimal health, and how to develop your own sleep hygiene for better brain function. Call 714-236-3870 to RSVP

Compassionate Communication: Caring Conversations with Someone Who Has Dementia

Belmont Village Senior Living 300 Freedom Ln, Aliso Viejo

Effective communication is crucial when caring for someone with dementia. This presentation provides valuable insights and practical techniques for engaging in meaningful and supportive interactions. Attendees will learn strategies to enhance understanding, reduce frustration, and foster connection, including tips on active listening, non-verbal communication, and creating a calm environment. Join us to discover how compassionate

Navigating Dementia: A Daughter’s Perspective (Zoom)

Online Webinar

Dive into the poignant journey of a daughter faced with her mother’s Alzheimer’s diagnosis. Nicole J. Smith intertwines heartfelt memoir with practical advice, a vital roadmap for caregivers navigating dementia care.

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