Mind Your Brain: Cognitive Strength at any Age
Buena Park Senior Center 8150 Knott Ave., Buena ParkInterested in strategies for keeping your brain stronger for longer? Based on the latest research from the Cleveland Clinic; learn about the six pillars of brain health, age-related changes in memory and learning, possible risks and threats to brain health, and practical steps to protect your brain health and lower your risk of cognitive decline. […]