The Role of Exercise on Cognition (A 3-Part Series)
Medfit Training and Education Center 151 Kalmus Drive, Suite K3, Costa MesaThis presentation explores the significant impact of physical exercise on cognitive functions. It delves into how regular physical activity enhances memory, attention, and problem-solving skills, while also reducing the risk of cognitive decline and diseases such as Alzheimer’s. Through a review of scientific studies and practical examples, we will uncover the mechanisms behind the brain-boosting
