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Mind Your Brain: 6 Pillars of Brain Health

H. Louis Lake Senior Center 11300 Stanford Ave., Garden Grove

Interested in strategies for keeping your brain stronger for longer? Based on the latest research from the Cleveland Clinic; learn about the six pillars of brain health, age-related changes in memory and learning, possible risks and threats to brain health, and practical steps to protect your brain health and lower your risk of cognitive decline.

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