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Brain Boot Camp (A 2 Week Series)

OASIS Senior Center 801 Narcissus Ave., Corona del Mar

Join us for a fun, UCLA Longevity Center evidence-based, two session intensive course that teaches healthy brain lifestyles and enhances memory ability. Must attend both sessions: Session 1 - February 6th Session 2 - February 13th Call (949) 644-3244 to RSVP. download flyer

Nutrition for a Healthier Mind

Susi Q Senior Center 380 Third Street, Laguna Beach

A discussion of age-related changes in memory and learning and how nutrition and diet impact your cognitive health. Learn what foods you should eat and what foods you should avoid for a healthier brain and body. Call (949) 464-6645 to RSVP.

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