Mind your Brain: Strategies for Cognitive Strength at any Age
Lakeview Senior Center - Craft Room 20 Lake Rd, IrvineInterested in strategies for keeping your brain stronger for longer? Based on the latest research from the Cleveland Clinic; learn about the six pillars of brain health, age-related changes in memory and learning, possible risks and threats to brain health, and practical steps to protect your brain health and lower your risk of cognitive decline.
