Wondering how you will survive the weeks surrounding Thanksgiving and Christmas? Our Coping with the Holidays seminar is especially for people who are grieving the death of a loved one. There is help and hope as you navigate the holiday season. We'll discuss ecumenical, faith-based strategies on: How to deal with many emotions you'll face
Aprende qué precauciones de seguridad son importantes y cómo adaptar tu hogar para que sea un lugar seguro y protegido para las personas que están teniendo problemas de memoria o cambios en su manera de pensar. Para registarse llame al (949)724-6900
The holiday season can bring joy, but it can also create added stress for caregivers. This class provides practical strategies to help caregivers of individuals living with dementia reduce stress, manage expectations, and find moments of peace during a busy time of year. Learn how to simplify traditions, communicate with family, and create a supportive
The Conversation Project encourages and empowers individuals and families to talk about their wishes for end-of-life care, put them in writing, and share them with others. This two-session conversation workshop is for anyone, 18 years and older, who is interested in trying to have the conversation. To register, please call Norman P. Murray Community &
Learn about the six pillars of brain health, age-related changes in memory and learning, possible risks and threats to brain health, and practical steps to protect your brain health and lower your risk of cognitive decline. Call (714) 741-5253 to RSVP
Descubra los secretos del entrenamiento de la memoria y fortalezca su capacidad para recordar en esta clase especial de una hora. Practique ejercicios divertidos e interactivos basados en evidencia científica que le ayudarán a mejorar su memoria. Para registarse llame al (714) 765-5400 descargar folleto
Your brain is your most powerful tool—so how do you keep it strong and resilient as you age? This class provides an easy-to-understand overview of how the brain works, what changes are normal with aging, and how lifestyle habits like nutrition, sleep, exercise, and social connection can make a difference. Participants will leave with practical
Loneliness can affect our health just as much as diet and exercise—especially as we grow older. This class explores the causes of loneliness, its impact on the brain and body, and practical ways to stay socially connected and emotionally resilient. Join us to discover meaningful strategies for building stronger connections and creating a greater sense
Our senses evolve and adapt as we age, and these changes impact our perception of the world. Join us to gain a deeper understanding of how aging impacts sensory processes such as vision, hearing, taste, smell, and touch and discover practical strategies for maintaining sensory health and enhancing quality of life. Call (949) 724-6900 to
Learn about the six pillars of brain health, age-related changes in memory and learning, possible risks and threats to brain health, and practical steps to protect your brain health and lower your risk of cognitive decline. Call (714) 895-2878 to RSVP
Spending time together with loved ones with cognitive decline can often become more challenging. Whether you are home with your loved one, or they live in a care community, join us as we talk through ideas for activities to do together, and ways to make our time together enjoyable and meaningful. We will also discuss
Is it normal or something else? Come and find out in this informative session! As we age, our body and brain go through changes that may affect our learning and problem solving, recall, vision, hearing, and mobility. In this class, attendees will learn what changes are normal and what may warrant further evaluation Call (949)
Adquiera herramientas prácticas para fortalecer su resiliencia, fomentar el autocuidado y manejar el estrés mientras acompaña a un ser querido con desafíos cognitivos. En esta sesión, aprenderáestrategias efectivas para preservar y restaurar su bienestar emocional y físico, incluso en medio delos retos del cuidado diario. Para registarse haga aqui Descargar folleto
Keeping your home safe is one of the most important steps in protecting yourself and your loved ones—especially when dementia or memory changes are part of daily life. This class provides simple, practical tips to reduce risks, prevent falls, and create a safe, supportive environment. From kitchen hazards and medication safety to fall-proofing rooms and
Hallucinations, delusions, and changes in perception are common—but often misunderstood—symptoms that can appear in different forms of dementia. This class will provide an overview of how psychosis may present across Alzheimer’s disease, Lewy body dementia, frontotemporal degeneration, and other conditions. Learn the underlying causes, how these symptoms affect daily life, and practical strategies for caregivers
Keeping your home safe is one of the most important steps in protecting yourself and your loved ones—especially when dementia or memory changes are part of daily life. This class provides simple, practical tips to reduce risks, prevent falls, and create a safe, supportive environment. From kitchen hazards and medication safety to fall-proofing rooms and
Vivir solo(a) con independencia y autonomía requiere planificación. En esta charla, usted recibirá una guía práctica sobre cómo prepararse para disfrutar plenamente de sus años dorados, asegurando bienestar y evitando carencias innecesarias. Para registarse haga aqui Descargar folleto
Navigating a discussion about Alzheimer’s disease with your doctor can feel overwhelming—but it doesn’t have to be. This informative class will empower you with the tools and confidence to: Recognize signs and symptoms that may warrant a conversation. Prepare for a productive discussion with your healthcare provider. Ask the right questions and understand medical jargon.
Is it normal or something else? Come and find out in this informative session! As we age, our body and brain go through changes that may affect our learning and problem solving, recall, vision, hearing, and mobility. In this class, attendees will learn what changes are normal and what may warrant further evaluation. Call (949)
Descubra los secretos del entrenamiento de la memoria y fortalezca su capacidad para recordar en esta clase especial de una hora. Practique ejercicios divertidos e interactivos basados en evidencia científica que le ayudarán a mejorar su memoria. Para registarse llame al (949) 724-6900
Have questions about memory, brain health, or the aging process? This open-forum class gives you the chance to connect directly with a dementia and brain health expert. Bring your questions—big or small—and gain clear, reliable answers about topics like memory changes, risk reduction, healthy aging strategies, and where to find support and resources. Join us
Join us for a helpful class on handling holiday stress while caring for someone with dementia. Learn practical tips to create a calm, enjoyable environment and maintain your well-being during the festive season. This session offers strategies to manage expectations, simplify celebrations, and ensure meaningful moments for everyone involved. Ideal for caregivers and family members,
Making the decision to move a loved one into memory care can be one of the most difficult choices a family faces. This class helps caregivers recognize the signs that additional support may be needed, from changes in safety and health to increased caregiver stress. We’ll discuss what memory care offers, how to prepare for
Is it normal or something else? Come and find out in this informative session! As we age, our body and brain go through changes that may affect our learning and problem solving, recall, vision, hearing, and mobility. In this class, attendees will learn what changes are normal and what may warrant further evaluation. Call (714)
Learn about the six pillars of brain health, age-related changes in memory and learning, possible risks and threats to brain health, and practical steps to protect your brain health and lower your risk of cognitive decline. Call (949) 498-3322 to RSVP
Caring for someone with dementia often means facing behaviors that can feel confusing, stressful, or overwhelming. This class helps caregivers understand why these behaviors happen and provides practical, compassionate strategies to respond effectively. Learn how to reduce frustration, improve communication, and create a calmer, more supportive environment for both you and your loved one. Call
Join leading, world-class experts for a new brain health conference exploring biohacking, neurotech, lifestyle factors and other topics that go beyond the basics of brain health to better understand what shapes cognitive wellness. Sponsorship options available. LEARN MORE
