Understand the powerful connection between mood and brain health. Learn strategies to manage stress, anxiety, and depression while strengthening emotional resilience. Presented by Kristen Maahs Call (949)724-6900 to RSVP
Fortalezca sus conexiones personales mediante estrategias prácticas para cultivar vínculos de apoyo y confianza. Este módulo impulsa la comunicación efectiva, el respeto mutuo y la creación de redes sociales que aporten bienestar y resiliencia en cada etapa de la vida. Ingrese al enlace de Zoom: https://bit.ly/alzocmastery descargar folleto
Struggling with forgetfulness? Learn practical, science-backed memory strategies you can use right away to stay organized, focused, and confident in daily life. Presented by Kim Bailey, M.S. Gerontology Call (949) 498-3322 to RSVP download flyer
Explore cómo el envejecimiento natural afecta la memoria, qué cambios son esperados y cuáles podrían ser señales de alerta. Esta charla ofrece orientación para distinguir entre el envejecimiento normal y posibles condiciones que requieren atención. descargar folleto
Explore how sleep impacts memory, mood, and brain function. Learn healthy sleep habits that support clearer thinking and emotional balance. Presented by Lauren Weiss To RSVP, please call (714) 538-9633
Una exploración fascinante de cómo funciona el cerebro y cómo tomar ventaja de la informacion que tenemos para mejorar nuestra vida descargar folleto
Become a trained art facilitator and learn how to engage and communicate with someone with Alzheimer’s disease through painting. Memories in the Making allows self-expression under the guidance of an art facilitator trained specifically to work with individuals with memory loss and dementia. After taking this class you will: Recognize the symptoms of dementia Understand
Separate fact from fiction about memory, aging, and dementia. Discover what science really says and what actions truly protect your brain. Presented by Kim Bailey To RSVP, please call (949) 470-3062
Many adults today find themselves caring for aging parents while still supporting children, managing careers, and maintaining their own households—a role often known as the sandwich generation. This webinar explores the unique emotional, financial, and logistical challenges faced by younger caregivers and offers practical strategies to help manage competing responsibilities without losing sight of personal
Acompáñenos en una conversación sobre cómo los cambios relacionados con la edad, la memoria y el aprendizaje son influidos por su alimentación. Aprenda qué alimentos consumir y cuáles evitar para mantener saludables su cuerpo, mente, y espíritu. descargar folleto
Learn practical communication approaches that reduce frustration, strengthen connection and help caregivers respond during challenging moments. Participants will learn how to shift from correcting to connecting to create calmer, more supportive daily interactions. Presented by Kim Bailey Refreshments provided by Senior Helpers. Reservations are required. Please email lauren.weiss@alzoc.org Sponsored by:
The Brain Health Blueprint is a 6-week interactive series designed to empower adults to protect their brain and reduce dementia risk using evidence-based lifestyle strategies. Grounded in the 6 Pillars of Brain Health, this hands-on program combines education, self-reflection, and real-world practice—such as cooking demonstrations, movement labs, memory games, stress-relief techniques, and personalized goal-setting. Participants
Understand how to safely manage medications, avoid common risks, and communicate effectively with healthcare providers to protect your health. Presented by Independence at Home, a SCAN Community Provider Please note, if you have already registered for the first session-there is no need to register again. Register
Connect with other caregivers while gaining valuable education, resources, and guidance to navigate the challenges of caregiving with clarity, compassion, and strength. Join us in person or online via Zoom Presented by Lauren Weiss Call (562) 430-1073 to RSVP download flyer
Learn easy, science-backed habits that support memory, focus, and long-term brain health. Discover small changes you can make every day to protect and strengthen your mind. Presented by Deborah Morse, MSG To RSVP, please call (949) 470-3062
The Brain Health Blueprint is a 6-week interactive series designed to empower adults to protect their brain and reduce dementia risk using evidence-based lifestyle strategies. Grounded in the 6 Pillars of Brain Health, this hands-on program combines education, self-reflection, and real-world practice—such as cooking demonstrations, movement labs, memory games, stress-relief techniques, and personalized goal-setting. Participants
En solo una hora, usted fortalecerá su capacidad para recordar a través de dinámicas entretenidas, interactivas y respaldadas por la ciencia. Para registarse llame al: (714) 765-1768 descargar folleto
Music is a powerful, evidence-based intervention that can meaningfully improve quality of life for individuals living with dementia while also supporting caregivers and care teams. This course explores the neuroscience behind music engagement and its unique ability to access preserved emotional and autobiographical memory, regulate mood and arousal, and support communication and connection. Participants will
Se trata de una serie de telenovela educativa que utiliza la narración de historias para explorar los primeros síntomas de la demencia, el impacto emocional en las familias y las medidas prácticas para buscar ayuda y apoyo. descargar folleto
The Brain Health Blueprint is a 6-week interactive series designed to empower adults to protect their brain and reduce dementia risk using evidence-based lifestyle strategies. Grounded in the 6 Pillars of Brain Health, this hands-on program combines education, self-reflection, and real-world practice—such as cooking demonstrations, movement labs, memory games, stress-relief techniques, and personalized goal-setting. Participants
En solo una hora, usted fortalecerá su capacidad para recordar a través de dinámicas entretenidas, interactivas y respaldadas por la ciencia. Llame al (714) 765-5400 para más información descargar folleto
En solo una hora, usted fortalecerá su capacidad para recordar a través de dinámicas entretenidas, interactivas y respaldadas por la ciencia. descargar folleto
Discover how your mood and emotional well-being directly impact your memory, focus, and overall brain health. In this engaging class, you’ll learn how chronic stress and unmanaged emotions can affect your cognitive function—and explore practical strategies to protect your brain. Gain tools to manage stress, boost resilience, and support emotional balance for a healthier mind
Understand the powerful connection between mood and brain health. Learn strategies to manage stress, anxiety, and depression while strengthening emotional resilience. Presented by Kristen Maahs To RSVP, please call (714) 327-7550
Discover how dementia changes the way a person sees, hears, and experiences the world—and learn strategies to respond with greater empathy and understanding. Presented by Dr. Miriam Galindo Thank you to our sponsor: Caring Companions
Learn how constant screen time and digital distractions affect attention, memory, and stress—and discover simple ways to create healthier tech habits for your brain. Presented by Kim Bailey, MSG Presented in collaboration with Anaheim Public Library
Learn how to identify common home hazards and make simple changes to prevent falls, injuries, and emergencies. This class offers practical tips to help you or your loved one live safely and independently. Presented by Lauren Weiss To RSVP, please call: (714) 538-9633
En solo una hora, usted fortalecerá su capacidad para recordar a través de dinámicas entretenidas, interactivas y respaldadas por la ciencia. Llame al (714) 647-5306 para más información descargar folleto
Create your own personalized roadmap for better brain health using proven strategies across lifestyle, nutrition, movement, and mental fitness. Leave with clear, realistic steps you can start right away. Presented by Lauren Weiss To RSVP, please call (949) 470-3062
Struggling with forgetfulness? Learn practical, science-backed memory strategies you can use right away to stay organized, focused, and confident in daily life. Presented by Claire Popka To RSVP, please call (949) 724-6900
Optimice su seguridad y salud aprendiendo prácticas esenciales para administrar sus medicamentos de forma informada y responsable. Revisamos organización, comunicación con proveedores de salud y técnicas para minimizar riesgos, potenciando un manejo proactivo de su bienestar.. Ingrese al enlace de Zoom: https://bit.ly/alzocmastery descargar folleto
Learn easy, science-backed habits that support memory, focus, and long-term brain health. Discover small changes you can make every day to protect and strengthen your mind. Presented by Kim Bailey To RSVP, please call (949) 498-3322
Become a trained art facilitator and learn how to engage and communicate with someone with Alzheimer’s disease through painting. Memories in the Making allows self-expression under the guidance of an art facilitator trained specifically to work with individuals with memory loss and dementia. After taking this class you will: Recognize the symptoms of dementia Understand
Supporting brain health is not about one single habit—it is about the combination of daily lifestyle choices that influence how the brain functions over time. In this interactive session, participants explore key lifestyle factors that support cognitive wellness, including mental stimulation, physical activity, nutrition, sleep, stress management, and social connection. The class introduces evidence-based strategies
