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Planning the Next Steps: Continuum of Care

Fullerton Community Center 340 W. Commonwealth Ave., Fullerton, CA, United States

Nursing home? Skilled Facility? Assisted Living? Board & Care? Home Health Care? Hospice? Join us for a discussion that will help decode the mysteries of levels of care, how they are paid for, and when they are necessary. Call (714) 738-6575 to RSVP

Top 11 Things to Successfully Live Alone

Westminster Senior Center 8200 Westminster Blvd., Westminster, United States

Are you or a loved one considering living alone and want to ensure a safe and fulfilling experience? Join us for an engaging and practical presentation where we'll cover the top 11 essential strategies to live alone successfully. This session is perfect for individuals of all ages who are seeking independence while maintaining safety, health,

Sharpen Your Mind! Memory Tricks and Teasers

Orange Public Library 407 E. Chapman Ave., Orange, CA, United States

Learn the secrets of memory training and boost your memory ability in this special one-hour class. Try out fun, interactive exercises you can use to remember things using evidence-based techniques. Call (714) 288-2400 to RSVP

Social Determinants of Health

Online Webinar

Discover how factors beyond healthcare impact individual and community well-being. In this webinar, we’ll explore the social determinants of health, including economic stability, education, social and community context, health care access, and the built environment. Learn about the critical role these factors play in shaping health outcomes and how they can be addressed to reduce

Mind Your Brain: 6 Pillars of Brain Health

H. Louis Lake Senior Center 11300 Stanford Ave., Garden Grove, CA, United States

Interested in strategies for keeping your brain stronger for longer? Based on the latest research from the Cleveland Clinic; learn about the six pillars of brain health, age-related changes in memory and learning, possible risks and threats to brain health, and practical steps to protect your brain health and lower your risk of cognitive decline.

Caring Conversations: How to Communicate with Those Who Have Memory Loss

Lake Forest Senior Center 100 Civic Center Drive, Lake Forest, CA, United States

When a loved one experiences cognitive changes, their ability to communicate is often challenged. Join us for this class designed to help you better communicate and connect with friends, family, or loved ones with cognitive decline. Bring your questions! Call (949) 461-3408 to RSVP

Breaking Through the Taboo

Yorba Linda Community Center 4501 Casa Loma Ave., Yorba Linda, CA, United States

Sometimes we may not recognize when our older loved ones struggle with the basics of aging on their own. Join us to learn about common red flags that signal issues, how to approach often-difficult conversations, and find the best plan for optimizing well-being. Bring your questions! Call (714) 961-7181 to RSVP

Nutrition for a Healthier Mind-Zoom

Online Webinar

A discussion of age-related changes in memory and learning and how nutrition and diet impact your cognitive health. Learn what foods you should eat and what foods you should avoid for a healthier brain and body. Thank you to our co-host

Mind Your Brain: Strategies for Cognitive Strength at any Age

Norman P. Murray Community and Senior Center 24932 Veterans Way, Mission Viejo, CA, United States

Learn about the six pillars of brain health, age-related changes in memory and learning, possible risks and threats to brain health, and practical steps to protect your brain health and lower your risk of cognitive decline. Call (949) 470-3062 to RSVP

The Importance of Sleep for Cognition

Lakeview Senior Center - Craft Room 20 Lake Rd, Irvine, CA, United States

Lakeview Senior Center-20 Lake Rd, Irvine, CA 92604 Presentation focusing on how sleep affects the brain, how much sleep and what kind of sleep adults need for optimal health, and how to develop your own sleep hygiene for better brain function. Call (949) 724-6900 to RSVP

Nutrition for a Healthier Mind

Orange Public Library 407 E. Chapman Ave., Orange, CA, United States

A discussion of age-related changes in memory and learning and how nutrition and diet impact your cognitive health. Learn what foods you should eat and what foods you should avoid for a healthier brain and body. Call (714) 288-2400 to RSVP

Sharpen Your Mind! Memory Tips & Teasers

Yorba Linda Community Center 4501 Casa Loma Ave., Yorba Linda, CA, United States

Learn the secrets of memory training and boost your memory ability in this special one-hour class. Try out fun, interactive exercises you can use to remember things using evidence-based techniques. Call (714) 961-7181 to RSVP

Nutrition for a Healthier Mind

H. Louis Lake Senior Center 11300 Stanford Ave., Garden Grove, CA, United States

A discussion of age-related changes in memory and learning and how nutrition and diet impact your cognitive health. Learn what foods you should eat and what foods you should avoid for a healthier brain and body. Call (714) 741-5253 to RSVP. Thank you to our host: download flyer

Nutrition for a Healthier Mind

Lakeview Senior Center - Craft Room 20 Lake Rd, Irvine, CA, United States

A discussion of age-related changes in memory and learning and how nutrition and diet impact your cognitive health. Learn what foods you should eat and what foods you should avoid for a healthier brain and body. Call (949) 724-6900 to RSVP

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