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Nutrition for a Healthier Mind

Laguna Country United Methodist Church 24442 Moulton Pkwy, Laguna Woods

A discussion of age-related changes in memory and learning and how nutrition and diet impact your cognitive health. Learn what foods you should eat and what foods you should avoid for a healthier brain and body. Call (949) 837-3414 to RSVP

Understanding Alzheimer’s & Dementia (Zoom)

"What do I need to know about dementia?" In this class, we will discuss some of the key topics for understanding dementia: dementia vs Alzheimer's, how to better communicate with someone with dementia, lowering your risk for dementia, and planning ahead. Better care comes from better understanding. Thank you to our co-host

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