The Importance of Sleep for Cognition
Lakeview Senior Center - Craft Room 20 Lake Rd, IrvineLakeview Senior Center-20 Lake Rd, Irvine, CA 92604 Presentation focusing on how sleep affects the brain, how much sleep and what kind of sleep adults need for optimal health, and how to develop your own sleep hygiene for better brain function. Call (949) 724-6900 to RSVP
