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Mind your Brain: Strategies for Cognitive Strength at any Age

Lakeview Senior Center - Craft Room 20 Lake Rd, Irvine

Interested in strategies for keeping your brain stronger for longer? Based on the latest research from the Cleveland Clinic; learn about the six pillars of brain health, age-related changes in memory and learning, possible risks and threats to brain health, and practical steps to protect your brain health and lower your risk of cognitive decline.

The Conversation Project

Trinity Episcopal Church 2400 N. Canal St., Orange

The Conversation Project encourages and empowers individuals (18+) and families to discuss, document, and share their end-of-life wishes in this two-session workshop. Session 1: Participants engage in an interactive workshop exploring the benefits of advance care planning, using practical tools to identify and communicate their own priorities. Session 2: Participants reconvene to share conversation experiences

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