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Getting Dementia Care Right (Zoom)

Online Webinar

With the global aging population, dementia has become a significant public health concern, requiring specialized care approaches that prioritize dignity, autonomy, and well-being. This course provides a comprehensive overview of dementia care, focusing on best practices and strategies to ensure quality care for individuals living with dementia. Learn evidence-based techniques to manage challenging behaviors, improve […]

Ejercicio cognitivo (Spanish)

Anaheim Indepdendencia Family Resource Center 10841 Garza Ave., Anaheim, CA, United States

¿Interesado en estrategias para mantener su cerebro fuerte por más tiempo? Basado en las últimas investigaciones de la Clínica Cleveland; aprenda sobre los seis pilares de la salud del cerebro, los cambios en la memoria y el aprendizaje relacionados con la edad, los posibles riesgos y amenazas a la salud del cerebro y los pasos

Dispelling Common Myths about Dementia

Yorba Linda Community Center 4501 Casa Loma Ave., Yorba Linda, CA, United States

There are many misconceptions around Alzheimer's disease and other types of dementia. Join us to hear about the most common myths surrounding Alzheimer's and other types of dementia and separate fact from fiction. Bring your questions. Call (714) 961-7181 to register

The Best Friends Approach to Dementia Care (Zoom)

Online Webinar

Unlock the power of friendship and compassion in dementia care with the transformative Best Friends Approach, where every interaction fosters trust, empathy, and meaningful connections. Participants will learn about the core tenets, which emphasize the importance of building strong, personal relationships with individuals living with dementia. Join us to learn practical techniques and strategies for […]

Dementia 101

Buena Park Senior Center 8150 Knott Ave., Buena Park, CA, United States

Forgetting a name, misplacing keys, becoming momentarily confused—these can be byproducts of normal aging or the early symptoms of dementia. Not all dementia is Alzheimer's disease. Knowing the difference affects planning, management, and prognosis. Join us as we review the most common types of dementia. Call 714-236-3870 to RSVP

Home Safety

Yorba Linda Community Center 4501 Casa Loma Ave., Yorba Linda, CA, United States

This class empowers caregivers with practical strategies to create a secure and comfortable environment. Learn how to: minimize hazards and prevent falls, maximize independence while ensuring safety, and create a calming atmosphere to reduce confusion. This class offers peace of mind and valuable tips for a smoother caregiving journey. Register today! Call (714) 961-7181 to […]

Adjusting to Life After Caregiving

Anaheim Public Library 500 W. Broadway, Anaheim, CA, United States

After caregiving has ended, many caregivers feel adrift and aimless, unsure how to feel or what to do next. Adjusting to life after caregiving involves understanding and accepting the contradictory experiences of grief and relief. In this class, learn tips on how to reorient yourself when caregiving ends. Thank you to our co-host

Mind Your Brain: Cognitive Strength at Any Age

Belmont Village Senior Living 300 Freedom Ln, Aliso Viejo, CA, United States

Discover the secrets to maintaining a healthy brain and enhancing cognitive function during this fun and informative presentation. This session will cover essential topics such as nutrition, exercise, mental stimulation, social engagement, sleep, and stress management. Attendees will learn evidence-based techniques and practical tips to support brain health, improve memory, and promote overall well-being. Join […]

Importance of Sleep for Cognition

Yorba Linda Community Center 4501 Casa Loma Ave., Yorba Linda, CA, United States

A presentation focusing on how sleep affects the brain, how much sleep and what kind of sleep adults need for optimal health, and how to develop your own sleep hygiene for better brain function. Call (714) 961-7181 to RSVP

Nutrition for a Healthier Mind

Buena Park Senior Center 8150 Knott Ave., Buena Park, CA, United States

A discussion of age-related changes in memory and learning and how nutrition and diet impact your cognitive health. Learn what foods you should eat and what foods you should avoid for a healthier brain and body Call 714-236-3870 to RSVP

Ageless Living: Your Guide to Vibrant and Healthy Aging (Zoom)

Online Webinar

Aging is a natural part of life, and embracing it with a focus on health and wellness can lead to a fulfilling and vibrant later life. This presentation explores the key components of maintaining health and well-being as we age. Topics will include physical activity, nutrition, mental health, social connections, and preventive healthcare. Attendees will […]

Mind Your Brain: Strategies for Cognitive Strength at Any Age

Fullerton Community Center 340 W. Commonwealth Ave., Fullerton, CA, United States

Join this fun and interactive session to learn some strategies to practice improving memory and ways to maximize brain health. Come play along and challenge your brain! Call (714) 738-6575 to RSVP Thank you to our sponsor download flyer

The Importance of Sleep on Cognition

Buena Park Senior Center 8150 Knott Ave., Buena Park, CA, United States

A presentation focusing on how sleep affects the brain, how much sleep and what kind of sleep adults need for optimal health, and how to develop your own sleep hygiene for better brain function. Call 714-236-3870 to RSVP

Compassionate Communication: Caring Conversations with Someone Who Has Dementia

Belmont Village Senior Living 300 Freedom Ln, Aliso Viejo, CA, United States

Effective communication is crucial when caring for someone with dementia. This presentation provides valuable insights and practical techniques for engaging in meaningful and supportive interactions. Attendees will learn strategies to enhance understanding, reduce frustration, and foster connection, including tips on active listening, non-verbal communication, and creating a calm environment. Join us to discover how compassionate […]

Traveling with a Loved One who Has Dementia (Zoom)

Online Webinar

Traveling with a loved one who has dementia can be challenging but also immensely rewarding. This presentation provides practical advice and strategies to ensure a safe and enjoyable trip for both the caregiver and the individual with dementia. Topics will include pre-trip planning, choosing dementia-friendly destinations, managing travel logistics, and handling potential challenges during the […]

Breaking Through the Taboo

Buena Park Senior Center 8150 Knott Ave., Buena Park, CA, United States

How do you know when an older loved one needs more help?: Sometimes we may not recognize when our older loved ones struggle with the basics of aging on their own. Join us to learn about common red flags that signal issues, how to approach often-difficult conversations, and find the best plan for optimizing well-being. […]

Wake Up to the Facts: Understanding and Managing Sleep Apnea

Online Webinar

Sleep apnea is a common but often overlooked condition that can significantly impact overall health and quality of life. This presentation will delve into the causes, symptoms, and health risks associated with sleep apnea. Attendees will learn about the latest diagnostic methods, treatment options, and lifestyle changes that can help manage and mitigate the effects […]

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