Join us for a valuable webinar on home safety and fall prevention tailored for older adults and caregivers. Learn practical tips to reduce the risk of falls, identify hazards in the home, and make simple modifications to create a safer living environment. Gain insights on how to maintain mobility, balance, and overall well-being, ensuring that
Nursing home? Skilled Facility? Assisted Living? Board & Care? Home Health Care? Hospice? Join us for a discussion that will help decode the mysteries of levels of care, how they are paid for, and when they are necessary. Call (714) 738-6575 to RSVP
Are you or a loved one considering living alone and want to ensure a safe and fulfilling experience? Join us for an engaging and practical presentation where we'll cover the top 11 essential strategies to live alone successfully. This session is perfect for individuals of all ages who are seeking independence while maintaining safety, health,
Learn the secrets of memory training and boost your memory ability in this special one-hour class. Try out fun, interactive exercises you can use to remember things using evidence-based techniques. Call (714) 288-2400 to RSVP
Discover how factors beyond healthcare impact individual and community well-being. In this webinar, we’ll explore the social determinants of health, including economic stability, education, social and community context, health care access, and the built environment. Learn about the critical role these factors play in shaping health outcomes and how they can be addressed to reduce
Interested in strategies for keeping your brain stronger for longer? Based on the latest research from the Cleveland Clinic; learn about the six pillars of brain health, age-related changes in memory and learning, possible risks and threats to brain health, and practical steps to protect your brain health and lower your risk of cognitive decline.
When a loved one experiences cognitive changes, their ability to communicate is often challenged. Join us for this class designed to help you better communicate and connect with friends, family, or loved ones with cognitive decline. Bring your questions! Call (949) 461-3408 to RSVP
Sometimes we may not recognize when our older loved ones struggle with the basics of aging on their own. Join us to learn about common red flags that signal issues, how to approach often-difficult conversations, and find the best plan for optimizing well-being. Bring your questions! Call (714) 961-7181 to RSVP
Únase a nosotros a esta clase que explora la relación entre el envejecimiento y la memoria. Discutiremos qué cambios son normales a medida que envejecemos, las señales de advertencia de problemas de memoria y estrategias prácticas para apoyar la salud cognitive. Ademas esta clase ofrece información valiosa sobre cómo navegar los cambios de memoria y
A discussion of age-related changes in memory and learning and how nutrition and diet impact your cognitive health. Learn what foods you should eat and what foods you should avoid for a healthier brain and body. Thank you to our co-host
Learn about the six pillars of brain health, age-related changes in memory and learning, possible risks and threats to brain health, and practical steps to protect your brain health and lower your risk of cognitive decline. Call (949) 470-3062 to RSVP
Lakeview Senior Center-20 Lake Rd, Irvine, CA 92604 Presentation focusing on how sleep affects the brain, how much sleep and what kind of sleep adults need for optimal health, and how to develop your own sleep hygiene for better brain function. Call (949) 724-6900 to RSVP
