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A discussion of age-related changes in memory and learning and how nutrition and diet impact your cognitive health. Learn what foods you should eat and what foods you should avoid for a healthier brain and body.
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Planning the Next Steps: Continuum of Care
Planning the Next Steps: Continuum of Care
Nursing home? Skilled Facility? Assisted Living? Board & Care? Home Health Care? Hospice? Join us for a discussion that will help decode the mysteries of levels of care, how they are paid for, and when they are necessary. Call (714) 738-6575 to RSVP
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Top 11 Things to Successfully Live Alone
Top 11 Things to Successfully Live Alone
Are you or a loved one considering living alone and want to ensure a safe and fulfilling experience? Join us for an engaging and practical presentation where we'll cover the top 11 essential strategies to live alone successfully. This session is perfect for individuals of all ages who are seeking independence while maintaining safety, health, […]
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Sharpen Your Mind! Memory Tricks and Teasers
Sharpen Your Mind! Memory Tricks and Teasers
Learn the secrets of memory training and boost your memory ability in this special one-hour class. Try out fun, interactive exercises you can use to remember things using evidence-based techniques. Call (714) 288-2400 to RSVP
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Caring Conversations: How to Communicate with Those Who Have Memory Loss
Caring Conversations: How to Communicate with Those Who Have Memory Loss
When a loved one experiences cognitive changes, their ability to communicate is often challenged. Join us for this class designed to help you better communicate and connect with friends, family, or loved ones with cognitive decline. Bring your questions! Call (949) 461-3408 to RSVP
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Breaking Through the Taboo
Breaking Through the Taboo
Sometimes we may not recognize when our older loved ones struggle with the basics of aging on their own. Join us to learn about common red flags that signal issues, how to approach often-difficult conversations, and find the best plan for optimizing well-being. Bring your questions! Call (714) 961-7181 to RSVP
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Nutrition for a Healthier Mind-Zoom
Nutrition for a Healthier Mind-Zoom
A discussion of age-related changes in memory and learning and how nutrition and diet impact your cognitive health. Learn what foods you should eat and what foods you should avoid for a healthier brain and body. Thank you to our co-host
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Mind Your Brain: Strategies for Cognitive Strength at any Age
Mind Your Brain: Strategies for Cognitive Strength at any Age
Learn about the six pillars of brain health, age-related changes in memory and learning, possible risks and threats to brain health, and practical steps to protect your brain health and lower your risk of cognitive decline. Call (949) 470-3062 to RSVP
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The Importance of Sleep for Cognition
The Importance of Sleep for Cognition
Lakeview Senior Center-20 Lake Rd, Irvine, CA 92604 Presentation focusing on how sleep affects the brain, how much sleep and what kind of sleep adults need for optimal health, and how to develop your own sleep hygiene for better brain function. Call (949) 724-6900 to RSVP
