12 Places to Walk/Hike in Orange County

Brought to you by: Explore these scenic trails and walking spots while staying active all year long!  Whether you’re taking in ocean views, shaded canyon paths, or peaceful gardens, there's something for every level and age.     Back Bay Loop Trail (Newport Beach): A flat, beginner-friendly trail with stunning views of the Upper Newport

January 9th, 2025|Health & Lifestyle|

Caring for Yourself and Others: 3 New Year’s Resolutions for Every Role

Improve how you care for yourself and for others with these New Year’s resolutions for care partners, healthcare professionals, and anyone looking to make positive changes in their lives and well-being. 1) Create and Maintain a Self Care Routine Anyone that’s cared for or is caring for someone with Alzheimer’s disease or some other form

January 7th, 2025|Health & Lifestyle|

Alzheimer’s & Dementia News Roundup (November 2024) 

A monthly recap of the latest news about Alzheimer’s and dementia   Olive oil consumption linked with lower risk of dementia-related death  Consuming olive oil is associated with lowering the risk of dementia-related death compared to rare or no consumption of it — regardless of overall diet quality — according to an NIA-funded study. Read more. 

Alzheimer’s & Dementia News Roundup (October 2024)

A monthly recap of the latest news about Alzheimer’s and dementia   Subtle changes in speech are associated with early signs of Alzheimer’s disease in the brain Early signs of Alzheimer’s disease in the brain are linked to nuanced changes in speech patterns, according to an NIA-funded study published in Alzheimer’s & Dementia. Read more.  

Ask the Expert: How Can I Support Someone in Denial About Their Alzheimer’s Diagnosis?

Getting diagnosed with Alzheimer’s disease or another related form of dementia is a big change and can be overwhelming for the individual and their loved ones. Accepting it can be difficult, but moving forward is possible. How can I help my loved one move towards acceptance? It’s not uncommon for people newly diagnosed with Alzheimer’s

September 16th, 2024|Health & Lifestyle|

ACL Grant Empowers Innovative Programming at Leisure World Seal Beach

In late 2022, the Administration of Community Living (ACL) awarded Alzheimer Orange County (AlzOC) a grant to promote the development and expansion of dementia-capable home and community-based services intended to improve the quality of life of people living with Alzheimer’s disease or related dementias and their caregivers. Using this funding, AlzOC began introducing new programming

December 14th, 2023|Health & Lifestyle|

Ask the Expert: Why is Self-Care so Important?

Self-care is important for a healthy, manageable life. This is especially true for people caring for a person with dementia. According to a 2022 study published in the World Journal of Psychiatry, 1 in 3 caregivers aka care partners, experience depression. In general, caregivers tend to neglect their own health appointments, overlook their own well-being,

August 11th, 2023|Health & Lifestyle|

Summer Travel Tips for Dementia Caregivers

Summer is a season for relaxation and travel for many people. However, for those caring for someone with Alzheimer’s or a related dementia, traveling or going on a vacation may be more difficult, but that doesn’t mean you can’t take a break. Here are some practical tips and guidance to make your summer travel go

Staying Cool and Safe: Essential Tips for Seniors to Beat the Heat

Summer and sunshine are finally here, which means enjoying the warm weather. This also means elderly individuals and especially those with dementia are more susceptible to heat-related illnesses. For example, those with memory loss may forget to drink water and as a result, be more susceptible to dehydration. If you’re caring for a loved one,

Ask the Expert: What are the first signs of Alzheimer’s disease?

As we age, mild forgetfulness can be a normal part of life. However, when memory problems begin to seriously affect daily life, they could be early signs of Alzheimer’s disease or another form of dementia. Alzheimer's disease is a brain disorder that causes progressive deterioration of memory, thinking, and behavior. It is the most common

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