What is a Mind Check and why should I consider one?

For many people worried about their cognition, the idea of getting a memory screen causes feelings of anxiety or fear. It's perfectly normal to have concerns or to be uneasy about getting what some physicians refer to as a "check up from the neck up." Here at Alzheimer's Orange County (AlzOC), we offer complimentary memory

October 27th, 2020|Health & Lifestyle|

Caregiver Conversations: Managing Caregiver Stress in the Age of COVID-19

Caregiving for a loved one with dementia is one of the hardest jobs most of us will ever do. Caregiving can be physically and emotionally exhausting. Adapting to changes as the disease progresses can be disorienting. In the midst of that disorientation, we are faced with even more changes as we cope with the restrictions

Managing Your Mental Health

For many caregivers, dealing with stress and anxiety is a daily battle. Navigating the difficulties that can result from caring for someone has the potential for many to alienate their own mental and emotional well-being. Despite the challenges, there are multiple tools and ways to manage stress and to take care of your mental and

Exercises for Older Adults

Being limited to staying indoors might reduce your ability to go outside, but that doesn't mean you or your loved ones can't stay active. To help you stay physically active during this time, we've compiled a series of simple, easy-to-follow exercises designed specifically for older adults that can be completed with common household items—no need

Meaningful Ways to Spend the Day While Staying At Home

We are living in an unprecedented time. Millions of families across the globe, and right here in Orange County, are following orders to stay home in order to protect our community and our families from the spread of a dangerous disease. For caregivers, this time brings added challenges. Some of us may have relied on

Ask The Expert: How do I know when it’s the right time to consider placement?

This week’s question:  How do I know when it's the right time to consider placement?    Moving a loved one to a care facility can be a difficult decision. There is no single “right time” to do so, because dementia affects every individual differently. Only caregivers and the family members involved in the decision-making process

Ask The Expert: What’s the point in getting a diagnosis?

This week’s question:  It's obviously dementia, so what's the point in getting a diagnosis?    In the case that your loved one does have some form of dementia, it is still critical to receive appropriate medical attention through evaluations and assessments. While diseases like Alzheimer’s do not currently have a cure, an early diagnosis will

Ask The Expert: How do I feel less guilty for considering placement?

This week’s question:  I feel so guilty for considering placement for my loved one. I promised I would keep her in her home, but I’m at the point where I need more help! What should I do?   This is a common promise made by family members, though it is not always one that can realistically

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