Family Education Classes
The Role of Exercise on Cognition
Westminster Senior Center 8200 Westminster Blvd., Westminster, United StatesExplore the powerful connection between physical activity and cognitive health. This presentation will feature evidence-based information on how regular exercise can improve brain function, reduce the risk of cognitive decline, and enhance mental well-being. Call 714-895-2878 to RSVP.
I Need a Break! A Caregiver’s Respite Guide (Zoom)
Online WebinarCaring for a loved one can be incredibly rewarding, but it can also be physically and emotionally demanding. This presentation, offers an insightful exploration into the world of respite care. Designed for caregivers and healthcare professionals, this guide will cover the essential aspects of respite care, including its benefits, types, how to access services, and […]
Wake Up to the Facts: Understanding and Managing Sleep Apnea
Online WebinarSleep apnea is a common but often overlooked condition that can significantly impact overall health and quality of life. This presentation will delve into the causes, symptoms, and health risks associated with sleep apnea. Attendees will learn about the latest diagnostic methods, treatment options, and lifestyle changes that can help manage and mitigate the effects […]
When is it no Longer Safe for my Relative to Live Alone? (Zoom)
Online WebinarJoin us for a critical class on assessing the safety of living arrangements for loved ones with dementia. Learn to recognize the signs that indicate it's time to consider alternative care options. Gain practical guidance on making informed decisions and explore the resources available to support this transition. Ideal for caregivers and family members, this […]
A Caregiver’s Journey: My Three Lessons (Zoom)
Online WebinarJoin our conversation with Ben Allen, educator for AlzOC and former care partner, as he shares insightful perspectives from his caregiving journey, and offers practical tips for friends and family of loved ones experiencing memory loss and other cognitive changes. Thank you to our Sponsor:
Help! My Neighbor has Memory Loss
Fullerton Community Center 340 W. Commonwealth Ave., Fullerton, CA, United StatesDoes someone you love have dementia? Bring your questions and concerns for an informal conversation with a local dementia care expert. Call to RSVP: (714) 738-6575
Understanding Clinical Research Trials: An Educational Presentation and Application Exercise (Zoom)
Online WebinarJoin us for an informative session on the essentials of clinical research trials! This class will guide you through the purpose, process, and phases of clinical trials as well as participants' rights and responsibilities. Whether you're a healthcare professional or simply curious about the topic, this presentation will equip you with valuable insights into the […]
Mind Your Brain: Strategies for Cognitive Strength at Any Age
Orange Public Library 407 E. Chapman Ave., Orange, CA, United StatesLearn about the six pillars of brain health, age-related changes in memory and learning, possible risks and threats to brain health, and practical steps to protect your brain health and lower your risk of cognitive decline. Call (714) 288-2400 to RSVP
Dispelling Common Myths about Dementia
Westminster Senior Center 8200 Westminster Blvd., Westminster, United StatesThere are many misconceptions around Alzheimer's disease and other types of dementia. Join us to hear about the most common myths surrounding Alzheimer's and other types of dementia and separate fact from fiction. Bring your questions! Call 714-895-2878 to RSVP
Sharpen Your Mind! Memory Tricks and Teasers
Lakeview Senior Center - Craft Room 20 Lake Rd, Irvine, CA, United StatesLearn the secrets of memory training and boost your memory ability in this special one-hour class. Try out fun, interactive exercises you can use to remember things using evidence-based techniques. .Call (949) 724-6900 to RSVP
Dementia Friendly Holidays
OASIS Senior Center 801 Narcissus Ave., Corona del Mar, CA, United StatesWhy are holidays difficult for individuals with cognitive change? New sights, sounds and activities that can occur can be overstimulating and overwhelming. This can result in discomfort for the person experiencing dementia, and challenging situations for care partners. Modifying holiday traditions and managing unrealistic expectations can reduce stress for care partners, as well as individuals […]
Minimizing the Stress of Dementia Care for the Holidays (Zoom)
Online WebinarJoin us for a helpful class on handling holiday stress while caring for someone with dementia. Learn practical tips to create a calm, enjoyable environment and maintain your well-being during the festive season. This session offers strategies to manage expectations, simplify celebrations, and ensure meaningful moments for everyone involved. Ideal for caregivers and family members, […]
Minimizing the Stress of Dementia Care for the Holidays (Zoom)
Online WebinarJoin us for a helpful class on handling holiday stress while caring for someone with dementia. Learn practical tips to create a calm, enjoyable environment and maintain your well-being during the festive season. This session offers strategies to manage expectations, simplify celebrations, and ensure meaningful moments for everyone involved. Ideal for caregivers and family members, […]
Planning the Next Steps: Continuum of Care
Fullerton Community Center 340 W. Commonwealth Ave., Fullerton, CA, United StatesNursing home? Skilled Facility? Assisted Living? Board & Care? Home Health Care? Hospice? Join us for a discussion that will help decode the mysteries of levels of care, how they are paid for, and when they are necessary. Call (714) 738-6575 to RSVP
Top 11 Things to Successfully Live Alone
Westminster Senior Center 8200 Westminster Blvd., Westminster, United StatesAre you or a loved one considering living alone and want to ensure a safe and fulfilling experience? Join us for an engaging and practical presentation where we'll cover the top 11 essential strategies to live alone successfully. This session is perfect for individuals of all ages who are seeking independence while maintaining safety, health, […]
Sharpen Your Mind! Memory Tricks and Teasers
Orange Public Library 407 E. Chapman Ave., Orange, CA, United StatesLearn the secrets of memory training and boost your memory ability in this special one-hour class. Try out fun, interactive exercises you can use to remember things using evidence-based techniques. Call (714) 288-2400 to RSVP
Caring Conversations: How to Communicate with Those Who Have Memory Loss
Lake Forest Senior Center 100 Civic Center Drive, Lake Forest, CA, United StatesWhen a loved one experiences cognitive changes, their ability to communicate is often challenged. Join us for this class designed to help you better communicate and connect with friends, family, or loved ones with cognitive decline. Bring your questions! Call (949) 461-3408 to RSVP
Breaking Through the Taboo
Yorba Linda Community Center 4501 Casa Loma Ave., Yorba Linda, CA, United StatesSometimes we may not recognize when our older loved ones struggle with the basics of aging on their own. Join us to learn about common red flags that signal issues, how to approach often-difficult conversations, and find the best plan for optimizing well-being. Bring your questions! Call (714) 961-7181 to RSVP
Nutrition for a Healthier Mind-Zoom
Online WebinarA discussion of age-related changes in memory and learning and how nutrition and diet impact your cognitive health. Learn what foods you should eat and what foods you should avoid for a healthier brain and body. Thank you to our co-host
Mind Your Brain: Strategies for Cognitive Strength at any Age
Norman P. Murray Community and Senior Center 24932 Veterans Way, Mission Viejo, CA, United StatesLearn about the six pillars of brain health, age-related changes in memory and learning, possible risks and threats to brain health, and practical steps to protect your brain health and lower your risk of cognitive decline. Call (949) 470-3062 to RSVP
The Importance of Sleep for Cognition
Lakeview Senior Center - Craft Room 20 Lake Rd, Irvine, CA, United StatesLakeview Senior Center-20 Lake Rd, Irvine, CA 92604 Presentation focusing on how sleep affects the brain, how much sleep and what kind of sleep adults need for optimal health, and how to develop your own sleep hygiene for better brain function. Call (949) 724-6900 to RSVP
Nutrition for a Healthier Mind
Orange Public Library 407 E. Chapman Ave., Orange, CA, United StatesA discussion of age-related changes in memory and learning and how nutrition and diet impact your cognitive health. Learn what foods you should eat and what foods you should avoid for a healthier brain and body. Call (714) 288-2400 to RSVP
Sharpen Your Mind! Memory Tips & Teasers
Yorba Linda Community Center 4501 Casa Loma Ave., Yorba Linda, CA, United StatesLearn the secrets of memory training and boost your memory ability in this special one-hour class. Try out fun, interactive exercises you can use to remember things using evidence-based techniques. Call (714) 961-7181 to RSVP
Nutrition for a Healthier Mind
Lakeview Senior Center - Craft Room 20 Lake Rd, Irvine, CA, United StatesA discussion of age-related changes in memory and learning and how nutrition and diet impact your cognitive health. Learn what foods you should eat and what foods you should avoid for a healthier brain and body. Call (949) 724-6900 to RSVP
