Family Education Classes
Safe at Home: Fall Prevention Strategies for Older Adults (Zoom)
Join us for a valuable webinar on home safety and fall prevention tailored for older adults and caregivers. Learn practical tips to reduce the risk of falls, identify hazards in the home, and make simple modifications to create a safer living environment. Gain insights on how to maintain mobility, balance, and overall well-being, ensuring that
Planning the Next Steps: Continuum of Care
Nursing home? Skilled Facility? Assisted Living? Board & Care? Home Health Care? Hospice? Join us for a discussion that will help decode the mysteries of levels of care, how they are paid for, and when they are necessary. Call (714) 738-6575 to RSVP
Top 11 Things to Successfully Live Alone
Are you or a loved one considering living alone and want to ensure a safe and fulfilling experience? Join us for an engaging and practical presentation where we'll cover the top 11 essential strategies to live alone successfully. This session is perfect for individuals of all ages who are seeking independence while maintaining safety, health,
Sharpen Your Mind! Memory Tricks and Teasers
Learn the secrets of memory training and boost your memory ability in this special one-hour class. Try out fun, interactive exercises you can use to remember things using evidence-based techniques. Call (714) 288-2400 to RSVP
Social Determinants of Health
Discover how factors beyond healthcare impact individual and community well-being. In this webinar, we’ll explore the social determinants of health, including economic stability, education, social and community context, health care access, and the built environment. Learn about the critical role these factors play in shaping health outcomes and how they can be addressed to reduce
Mind Your Brain: 6 Pillars of Brain Health
Interested in strategies for keeping your brain stronger for longer? Based on the latest research from the Cleveland Clinic; learn about the six pillars of brain health, age-related changes in memory and learning, possible risks and threats to brain health, and practical steps to protect your brain health and lower your risk of cognitive decline.
Caring Conversations: How to Communicate with Those Who Have Memory Loss
When a loved one experiences cognitive changes, their ability to communicate is often challenged. Join us for this class designed to help you better communicate and connect with friends, family, or loved ones with cognitive decline. Bring your questions! Call (949) 461-3408 to RSVP
Breaking Through the Taboo
Sometimes we may not recognize when our older loved ones struggle with the basics of aging on their own. Join us to learn about common red flags that signal issues, how to approach often-difficult conversations, and find the best plan for optimizing well-being. Bring your questions! Call (714) 961-7181 to RSVP
La Edad y La Memoria (Spanish)
Lakeview Senior Center - Craft Room 20 Lake Rd, Irvine, CA, United StatesÚnase a nosotros a esta clase que explora la relación entre el envejecimiento y la memoria. Discutiremos qué cambios son normales a medida que envejecemos, las señales de advertencia de problemas de memoria y estrategias prácticas para apoyar la salud cognitive. Ademas esta clase ofrece información valiosa sobre cómo navegar los cambios de memoria y
Nutrition for a Healthier Mind-Zoom
A discussion of age-related changes in memory and learning and how nutrition and diet impact your cognitive health. Learn what foods you should eat and what foods you should avoid for a healthier brain and body. Thank you to our co-host
Mind Your Brain: Strategies for Cognitive Strength at any Age
Learn about the six pillars of brain health, age-related changes in memory and learning, possible risks and threats to brain health, and practical steps to protect your brain health and lower your risk of cognitive decline. Call (949) 470-3062 to RSVP
The Importance of Sleep for Cognition
Lakeview Senior Center-20 Lake Rd, Irvine, CA 92604 Presentation focusing on how sleep affects the brain, how much sleep and what kind of sleep adults need for optimal health, and how to develop your own sleep hygiene for better brain function. Call (949) 724-6900 to RSVP
The Role of Exercise on Cognition
Explore the powerful connection between physical activity and cognitive health. This presentation will feature evidence-based information on how regular exercise can improve brain function, reduce the risk of cognitive decline, and enhance mental well-being. Call (714) 741-5253 to RSVP Thank you to our host: download flyer
Nutrition for a Healthier Mind
A discussion of age-related changes in memory and learning and how nutrition and diet impact your cognitive health. Learn what foods you should eat and what foods you should avoid for a healthier brain and body. Call (714) 288-2400 to RSVP
Sharpen Your Mind! Memory Tips & Teasers
Learn the secrets of memory training and boost your memory ability in this special one-hour class. Try out fun, interactive exercises you can use to remember things using evidence-based techniques. Call (714) 961-7181 to RSVP
Nutrition for a Healthier Mind
A discussion of age-related changes in memory and learning and how nutrition and diet impact your cognitive health. Learn what foods you should eat and what foods you should avoid for a healthier brain and body. Call (714) 741-5253 to RSVP. Thank you to our host: download flyer
Nutrition for a Healthier Mind
A discussion of age-related changes in memory and learning and how nutrition and diet impact your cognitive health. Learn what foods you should eat and what foods you should avoid for a healthier brain and body. Call (949) 724-6900 to RSVP
