Importance of Sleep for Cognition
September 13 @ 12:30 pm - 1:30 pm
Yorba Linda Community Center, 4501 Casa Loma Ave., Yorba Linda, CA, 92886
Organizer: Alzheimer’s Orange County
Contact: learn@alzoc.org
A presentation focusing on how sleep affects the brain, how much sleep and what kind of sleep adults need for optimal health, and how to develop your own sleep hygiene for better brain function.
Call (714) 961-7181 to RSVP
