The Importance of Sleep for Cognition

Name: The Importance of Sleep for Cognition
Start: 2025-01-27T09:00:00-08:00
End: 2025-01-27T10:00:00-08:00
Location: Lakeview Senior Center – Craft Room

January 27, 2025 @ 9:00 am - 10:00 am

Lakeview Senior Center – Craft Room, 20 Lake Rd, Irvine, CA, 92604

Organizer: Alzheimer’s Orange County

Contact: learn@alzoc.org

Lakeview Senior Center-20 Lake Rd, Irvine, CA 92604

Presentation focusing on how sleep affects the brain, how much sleep and what kind of sleep adults need for optimal health, and how to develop your own sleep hygiene for better brain function. Call (949) 724-6900 to RSVP

Add to Google Calendar

Add to iCalendar

Add to Office 365 Calendar