The Importance of Sleep for Cognition
January 27, 2025 @ 9:00 am - 10:00 am
Lakeview Senior Center – Craft Room, 20 Lake Rd, Irvine, CA, 92604
Organizer: Alzheimer’s Orange County
Contact: learn@alzoc.org
Lakeview Senior Center-20 Lake Rd, Irvine, CA 92604
Presentation focusing on how sleep affects the brain, how much sleep and what kind of sleep adults need for optimal health, and how to develop your own sleep hygiene for better brain function. Call (949) 724-6900 to RSVP
