The Importance of Sleep for Cognition

March 5 @ 9:00 am - 10:00 am

H. Louis Lake Senior Center, 11300 Stanford Ave., Garden Grove, CA, 92840

Organizer: Alzheimer’s Orange County

Contact: learn@alzoc.org

Join us for a presentation focusing on how sleep affects the brain, how much sleep and what kind of sleep adults need for optimal health, and how to develop your own sleep hygiene for better brain function.

Call (714) 741-5253 to RSVP.

Thank you to our co-host: h-louis-lake-senior-center-logo