The Importance of Sleep for Cognition
March 19 @ 2:00 pm - 3:00 pm
Anaheim Public Library, 500 W. Broadway, Anaheim, CA, 92805
Organizer: Alzheimer’s Orange County
Contact: learn@alzoc.org
A presentation focusing on how sleep affects the brain, how much sleep and what kind of sleep adults need for optimal health, and how to develop your own sleep hygiene for better brain function.
Thank you to our co-host 
