The Importance of Sleep for Cognition

March 20 @ 1:00 pm - 2:00 pm

Orange Public Library, 407 E. Chapman Ave., Orange, CA, 92866

Organizer: Alzheimer’s Orange County

Contact: learn@alzoc.org

Join us for a presentation focusing on how sleep affects the brain, how much sleep and what kind of sleep adults need for optimal health, and how to develop your own sleep hygiene for better brain function.

Call (714) 288-2400 to RSVP