The Importance of Sleep for Cognition
May 8 @ 10:00 am - 11:00 am
Norman P. Murray Community and Senior Center, 24932 Veterans Way, Mission Viejo, CA, 92692
Organizer: Alzheimer’s Orange County
Contact: learn@alzoc.org
Join us for a presentation focusing on how sleep affects the brain, how much sleep and what kind of sleep adults need for optimal health, and how to develop your own sleep hygiene for better brain function.
Call (949) 470-3062 to RSVP
