The Importance of Sleep on Cognition

October 17 @ 10:00 am - 11:00 am

Buena Park Senior Center, 8150 Knott Ave., Buena Park, CA, 90620

Organizer: Alzheimer’s Orange County

Contact: learn@alzoc.org

A presentation focusing on how sleep affects the brain, how much sleep and what kind of sleep adults need for optimal health, and how to develop your own sleep hygiene for better brain function.

Call 714-236-3870 to RSVP

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