Healthy Brain Club Education

Alzheimer’s Orange County is excited to partner with Healthy Brain Club, a program of Irvine Clinical Research, to provide free community education events for the public. Led by Dr. Dung Trinh, Chief Medical Officer of Irvine Clinical Research and board member of Alzheimer’s Orange County, these seminars and lectures will provide you with the latest in Alzheimer’s research and healthy living science that can help you reduce your risk of developing dementia.

“Many people don’t know there are things we can do in our own lifestyle, without taking a pill, to delay Alzheimer’s. We are studying how some lifestyles can help reduce the risk for the disease.”

– Dr. Trinh, Irvine Clinical Research

Most events are free and are offered throughout all Orange County. See calendar below for upcoming events.

Upcoming Community Events

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Today

The Importance of Sleep for Cognition

Norman P. Murray Community and Senior Center 24932 Veterans Way, Mission Viejo, CA, United States

Join us for a presentation focusing on how sleep affects the brain, how much sleep and what kind of sleep adults need for optimal health, and how to develop your own sleep hygiene for better brain function. Call (949) 470-3062 to RSVP

Sharpen your Mind! Memory Tricks and Teasers

Aliso Viejo Ranch 100 Park AVe., Aliso Viejo, United States

Join this fun and interactive session to learn some strategies to practice improving memory and ways to maximize brain health. Come play along and challenge your brain! To RSVP, please visit AVCity.org or arrive at least 10 minutes early to register in person. register

Nutrition for a Healthier Mind

Fullerton Public Library 353 W. Commonwealth Ave., Fullerton, CA, United States

A discussion of age-related changes in memory and learning and how nutrition and diet impact your cognitive health. Learn what foods you should eat and what foods you should avoid for a healthier brain and body. Call to RSVP (714) 738-6333

Brain Fit: Techniques for Memory and Focus (A 2-Week Series)

Brea Senior Center 500 Sievers Ave., Brea, CA, United States

Join us for a fun, UCLA Longevity Center evidence-based, two session intensive course that teaches healthy brain lifestyles and enhances memory ability. Must attend both sessions: Session 1 - May 22nd Session 2 -May 29th Call (714) 990-7750 to RSVP.

Sharpen your Mind! Memory Tricks and Teasers

Dorothy Visser Senior Center, 117 Avenida Victoria, San Clemente, CA 92672 117 Avenida Victoria, San Clemente, CA, United States

Join this fun and interactive session to learn some strategies to practice improving memory and ways to maximize brain health. Come play along and challenge your brain! To RSVP Call: (949) 498-3322

Mind Your Brain: Cognitive Strength at Any Age

The Clubhouse / Lake Forest Senior Center 100 Civic Center Drive, Lake Forest, CA, United States

Learn about the six pillars of brain health, age-related changes in memory and learning, possible risks and threats to brain health, and practical steps to protect your brain health and lower your risk of cognitive decline. Call (949) 461-3408 to RSVP

Brain Fit: Techniques for Memory and Focus (A 2 Week Series)

Susi Q Senior Center 380 Third Street, Laguna Beach, United States

Join us for a fun, UCLA Longevity Center evidence-based, two session intensive course that teaches healthy brain lifestyles and enhances memory ability. Must attend both sessions: Session 1 - June 17th Session 2 - June 24th Call (949) 464-6645 to RSVP.

Mind Your Brain: 6 Pillars of Brain Health

Online Webinar

Learn about the six pillars of brain health, age-related changes in memory and learning, possible risks and threats to brain health, and practical steps to protect your brain health and lower your risk of cognitive decline. Thank you to our co-host:

Brain Fit: Techniques for Memory and Focus (A 2-Week Series)

Susi Q Senior Center 380 Third Street, Laguna Beach, United States

Join us for a fun, UCLA Longevity Center evidence-based, two session intensive course that teaches healthy brain lifestyles and enhances memory ability. Must attend both sessions: Session 1 - June 17th Session 2 - June 24th Call (949) 464-6645 to RSVP.

Sharpen your Mind! Memory Tricks and Teasers

Susi Q Senior Center 380 Third Street, Laguna Beach, United States

Join this fun and interactive session to learn some strategies to practice improving memory and ways to maximize brain health. Come play along and challenge your brain! Call (949) 464-6645 to RSVP