Brain Boot Camp (2 Part Series)

Join us for a fun, UCLA Longevity Center evidence-based, two session intensive course that teaches healthy brain lifestyles and enhances memory ability. Must attend both sessions 7/8/24 @10:00am-11:30am 7/15/24 @10:00am-11:30am Call 949-470-3062 to RSVP    

December 4th, 2023||

Home Safety 101

Come and join this session to learn some tips to help ensure your safety at home. This class will go over common hazards found in the home, how to avoid accidents/injuries, and other safety concerns at home. Call 714-236-3870 to RSVP

December 4th, 2023||

Dispelling Common Myths about Dementia

There are many misconceptions around Alzheimer's disease and other types of dementia. Join us to hear about the most common myths surrounding Alzheimer's and other types of dementia and separate fact from fiction. Bring your questions! Call 714-236-3870 to RSVP

December 4th, 2023||

Warning Signs vs Normal Aging

Is it normal or something else? Come and find out in this informative session! As we age, our body and brain go through changes that may affect our learning and problem solving, recall, vision, hearing, and mobility. In this class, attendees will learn what changes are normal and what may warrant further evaluation. To Register,

December 4th, 2023||

Mind Your Brain: Cognitive Strength at any Age

Interested in strategies for keeping your brain stronger for longer? Based on the latest research from the Cleveland Clinic; learn about the six pillars of brain health, age-related changes in memory and learning, possible risks and threats to brain health, and practical steps to protect your brain health and lower your risk of cognitive decline.

December 4th, 2023||

Brain Boot Camp (2 Part Series)

Join us for a fun, UCLA Longevity Center evidence-based, two session intensive course that teaches healthy brain lifestyles and enhances memory ability. Must attend both sessions 1/11/24 @9:30 am- 11:00am 1/18/24 @9:30am- 11:00am Call 714-236-3870 to RSVP

December 4th, 2023||

Understanding Alzheimer’s & Dementia

What do I need to know about dementia?" In this class, we will discuss some of the key topics for understanding dementia: dementia vs Alzheimer's, how to better communicate with someone with dementia, lowering your risk for dementia, and planning ahead. Better care comes from better understanding.

November 13th, 2023||

Sharpen Your Mind! Memory Tips & Teasers

Interested in strategies for keeping your brain stronger for longer? Based on the latest research from the Cleveland Clinic; learn about the six pillars of brain health, age-related changes in memory and learning, possible risks and threats to brain health, and practical steps to protect your brain health and lower your risk of cognitive decline.

November 13th, 2023||

Brain Boot Camp (2-part Series) (Zoom)

Join us for a fun, UCLA Longevity Center evidence-based, two session intensive course that teaches healthy brain lifestyles and enhances memory ability. Must attend both sessions: Session 1 - April 16th Session 2 - April 23rd Thank you to our co-host

November 13th, 2023||
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