Join us for an in-person conversation on the information everyone should know about Advance Care Planning during this unprecedented time. In addition to covering the specifics of how to put care plans in place, we will also explore how to have important conversations with your loved ones, necessary to ensure they know your wishes in […]
Forgetting a name, misplacing keys, becoming momentarily confused—these can be byproducts of normal aging or the early symptoms of dementia. Not all dementia is Alzheimer's disease. Knowing the difference affects planning, management, and prognosis. Join us as we review the most common types of dementia. Call 714-236-3870 to RSVP
A discussion of age-related changes in memory and learning and how nutrition and diet impact your cognitive health. Learn what foods you should eat and what foods you should avoid for a healthier brain and body Call 714-236-3870 to RSVP
A presentation focusing on how sleep affects the brain, how much sleep and what kind of sleep adults need for optimal health, and how to develop your own sleep hygiene for better brain function. Call 714-236-3870 to RSVP
How do you know when an older loved one needs more help?: Sometimes we may not recognize when our older loved ones struggle with the basics of aging on their own. Join us to learn about common red flags that signal issues, how to approach often-difficult conversations, and find the best plan for optimizing well-being. […]
